What Matters Most
If we don’t ask ourselves, “WHAT MATTERS MOST TO ME”, consider that we may cheat ourselves of living our lives out fully. If we don’t consciously consider, what matters most, we live our lives in default and at risk of being unfulfilled. Perhaps it is love that is most important. Perhaps we value adventure, kindness, [...]
What Is Psychotherapy Anyways?
It’s remarkable to me, that in the 21st century, psychotherapy is often viewed with disdain or contempt. There are so many cliche misconceptions about therapy, many of which reflect a fear of the unknown muddled with prejuduice. Psychotherapy is an opportunity to hear yourself think in the presence of a professional guide. It is an opportunity to break through the ordinary pain we tolerate, and to heal the extraordinary suffering and anguish that at times are inescapable along the journey of a lifetime.
